My Approach
Thoughtful, evidence-based care
Health is complex. It requires looking at the whole person: your background, your present health, and the direction you want to go.
My approach draws on naturopathic principles and clinical evidence to provide care that is both comprehensive and research-based.
Guided by Science & Experience
Every recommendation I make is informed by research and supported by clinical experience.
I use functional testing (such as NutriPath), standard pathology, and evidence-based therapies to gain a clear picture of what’s happening in the body.
Personalised, not prescriptive.
No two people are alike.
Each protocol is adapted to your individual needs, drawing on nutrition, lifestyle, herbal medicine, and targeted supplementation where appropriate.
Holistic Focus
I look at the whole picture.
Diet, stress, sleep, environment, and emotional wellbeing play a role in your health. My aim is to support both immediate relief and long-term resilience.
Areas of Support
Gentle and deeper detoxification
Weight management and metabolic health
Hormonal transitions (including perimenopause)
Digestive health and gut repair
Stress, energy, and sleep support
How We’ll Work Together
Your journey begins with an initial consultation, where we explore your health story in depth. From there, we co-create a plan that feels achievable and realistic.
Follow-ups provide accountability, adjustments, and ongoing support to keep you moving forward.
